Dragon Fruit
- 13%

Dragon Fruit

৳ 350.00

  • Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp.

Its unique look and acclaimed superfood powers have made it popular among foodies and the health-conscious.

Here’s a rundown of the main nutrients in a one-cup serving (227 grams) (12):

  • Calories: 136
  • Protein: 3 grams
  • Fat: 0 grams
  • Carbohydrates: 29 grams
  • Fiber: 7 grams
  • Iron: 8% of the RDI
  • Magnesium: 18% of the RDI
  • Vitamin C: 9% of the RDI
  • Vitamin E: 4% of the RDI

Beyond essential nutrients, dragon fruit supplies beneficial plant compounds like polyphenols, carotenoids and betacyanins

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